Description
Attorney, founder, and wellness innovator Gabby Mason shares how navigating burnout, postpartum depletion, and high-achieving pressure ultimately led her to microdosing and functional mushrooms as tools for emotional clarity. As the co-founder of Mosaic and Goodness, two bold wellness brands on a mission to make feeling good feel easy through mushroom-powered rituals and mood-boosting Happy Suckers mints, Gabby is passionate about helping women reconnect with balance, intuition, and a grounded sense of self. In this episode, you will learn... Why microdosing supports emotional balance without numbing your feelings. How burnout and identity shifts affect women in demanding careers. How mushroom-powered tools and mood-supportive mints can help regulate stress. Discounts for MYM listeners: • Happy Suckers: Get 10% off using code BRIANNA at get-goodness.com • Mosaic: Get 10% off using code BRIANNA at MeetMosaic.co • PLUS: The first 10 people get an additional 10% off using code MYM • Enter Brianna or MYM Podcast in the "Who referred you?" section to let them know you're part of our community! Set up a free 1:1 Well-Being Call via calendly.com/meetmosaic/30min "Don't ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive." - Howard Thurman Time Codes: 00:00 Introduction and Hydration Habits 01:44 Navigating Burnout and Finding Balance 04:36 The Role of Microdosing in Personal Growth 09:35 Ensuring Safety and Quality in Supplements 14:29 Legal Insights into Dietary Supplements 17:27 Exploring Mushroom Benefits and Products 21:17 Community Support and One-on-One Guidance 22:37 Psychedelic Retreats and Integration Support 25:53 Innovative Products: Mints and Microdosing 30:07 Navigating SSRIs and Microdosing 33:13 The Science Behind Psilocybin and Mental Health 35:27 The Microdosing Experience 37:05 Emotional Processing and Microdosing 39:15 SSRIs vs. Microdosing: A Comparison 40:39 The Importance of Emotional Education 42:45 Gut Health and Mental Wellness 44:52 Nature's Role in Mental Health 45:29 Personal Inspirations and Reflections 50:02 Empowering Women and Balancing Life 54:54 Advice for the Younger Self Apple Podcasts Listeners: Click "Episode Website" below the show notes to view them in full, including bonus links, recommendations, and goodies! Connect with Gabby: Instagram: @gabbymason__ , @meetmosaic_ , @getgoodness_ Websites: meet mosaic.co , get-goodness.com Connect with Brianna: Instagram: @briannabrownkeen X: @brownbrianna TikTok: @briannabrownkeen YouTube: @briannabrownkeen - Full video versions of each episode are available here! ManifestingYourMission.org TheNewHollywood.org BriannaBrownKeen.com To follow along, learn more, and stay in the know with all things MYM and the podcast, sign up for our newsletter at ManifestingYourMission.org . Together, we can Rise Higher, Shine Brighter, and Give back! Check out our Inspirational Playlist on Spotify, featuring music recommendations from each podcast guest. Don't forget to visit our Amazon Storefront , where you can shop the MYM Podcast reading list and product recommendations from our guests! #commissionsearned Start Manifesting Your Mission HERE: Purchase Your Guidebook! 12-Week Accountability Coaching Private Coaching Thriving Community Retreats Subscribe to Manifesting Your Mission on Spotify Subscribe to Manifesting Your Mission on Apple Podcasts Subscribe to Manifesting Your Mission on YouTube BONUS CONTENT! Gabby's Favorites... Book Rec: Bending Reality by Victoria Song Documentary Rec: Fantastic Fungi (Apple TV) Inspirational Song: "Jacaré" by Sofi Tukker Inspirational Follow: Emma Gerde Other Recommends From This Episode: Sara Blakely (SPANX) Huberman Lab - SSRIs Explained You, Happier by Daniel Amen